FREQUENTLY ASKED QUESTIONS

Our recovery shot is formulated with electrolytes, tart cherry extract, collagen and essential vitamins to help support hydration, recovery and everyday wellness.

Our recovery shot can be taken after workouts, sports, long days or whenever you feel your body needs extra recovery and hydration support.

We recommend consuming up to 3 sachets per day as part of a balanced and active lifestyle.

Yes — we recommend a maximum of 3 sachets per day.

This depends on your usage and how often you consume the recovery shots.

• 12 sachet box = up to 12 day supply
• 24 sachet box = up to 24 day supply

Based on consuming 1 sachet daily.

Yes — our recovery shot is completely ready to drink with no preparation, water or mixing required.

Empower Health & Performance is a modern wellness and recovery brand focused on simplifying supplements into convenient shot form to support active lifestyles, recovery and everyday performance.

Our recovery shot was designed for convenience and consistency.
Unlike traditional powders:

• No mixing required
• No shaker bottles
• No mess
• Easy to carry
• Can be consumed anywhere

The shot format was created to fit naturally into modern, busy and active lifestyles.

No — our recovery shot is sugar free and low calorie.

Yes — our products are Halal.

Our first flavour is Cherry Burst — designed to be refreshing, convenient and easy to enjoy on the go.

No — our recovery shots can be stored at room temperature. For the best experience, we recommend serving chilled.

Yes — our recovery shots are designed to fit into modern active lifestyles and can be used daily as part of your wellness and recovery routine.

Yes — you can subscribe for recurring deliveries and never run out of recovery shots. You can manage, pause or cancel your subscription at any time.

Orders are processed as quickly as possible and shipped directly to your chosen address. Shipping times and updates will be provided at checkout.

Yes — we love supporting fitness communities, wellness events, gyms, studios and run clubs. Please contact us for collaboration or partnership enquiries.

You can reach our team anytime at:
contact@empowerhp.co.uk